In most sports, lines are drawn to set boundaries. They indicate the space in which a game is played and how points are scored. For example, in football (or soccer), when a ball goes out of bounds, it’s an “out”. Lines also indicate the area a player is responsible for.
In relationships, I’ve found that boundaries help me stay sane. Like sports, I understand my role in the game of life. I don’t need to solve everyone’s problems, especially when it really is none of my business.
I no longer offer help unless asked for. I don’t probe into another person’s life unless he/she wants to share. I don’t make comments or give feedback about something unless it is asked for.
I listen. I am present. I simple am.
Being in recovery has taught me the importance of setting boundaries. This means accepting that I’m not the centre of the universe. I am not the alpha/omega. I am a grain of sand on the ocean shore; indestructible, hardy and a part of the infinite universe.